Here to hear you, here to help you.

Therapy offers the opportunity to multiply your joy and lighten your burdens—because healing is stronger when it’s shared.

Walking into my office feels like settling into a warm, safe corner—a place where you can be your true self, gently explore your emotions, and grow at a pace that honors your story.

Together, we can embrace the hope that growth is always possible.

“Shared joy is double joy, shared sorrow is half a sorrow.”

For the girls finding their way.

I provide counseling for teen girls, women, and female athletes who are trying to make sense of who they are and what they’re going through - whether thats anxiety, relationship conflicts, sports performance or questions around self-worth.

As a former young athlete myself, I know firsthand the quiet strength it takes to carry pressure and face struggles that often stay hidden.

With empathy and genuine care, I create a welcoming space where you feel fully seen, heard, and supported on your journey. If faith is a part of your story, I welcome it gently and respectfully, always honoring your unique pace and beliefs - if not, that’s okay too.

My hope is to help you reconnect with who you were created to be: worthy, loved, and enough, just as you are.

 Take the first step. Lets talk.